DAVID MASON - PERSONAL TRAINER

I am a qualified personal trainer who helps people who are struggling with their health and fitness, after they have been looking after their children, their business etc but have lost sight of their own needs, particularly their own health and fitness.

I used to work as a nurse and a firefighter, so I have always been helping others, but I came into peoples lives when they have ended up in hospital due to injury or poor health. After 20 odd years I decided I wanted to help people before they got to this stage by showing them how they can regain and improve their fitness, and as a result improve and maintain their health.

So whether your goals include gaining muscle, increasing strength or just fitting into some of your old favourite clothes, Together we can make your goals happen.

I look forward to working with you.